Course curriculum

    1. Welcome!

      FREE PREVIEW

    2. Check Your Space

      FREE PREVIEW

    1. Concept: Free-Hands

    2. Vertical Toss: Pop Toss

      FREE PREVIEW

    3. Vertical Toss: Standard Single

    4. Vertical Toss: Moneyhand/J-Toss

    5. Vertical Toss: Cross Toss

    6. Vertical Toss: Standard Double

    7. Flat Toss: Parallel Toss

    8. Flat Toss: Windup Parallel

    9. Angle Toss: Standard 45 Toss

    10. Angle Toss: Standard 45 Toss [UPDATED]

    11. Angle Toss: Cradle 45 Toss

    12. Angle Toss: Cradle 45 Toss [UPDATED]

    13. Angle Toss: Lasso 45 Toss

    1. Turnaround Double

    2. Catching In A Backhand

    3. Teaching Flag Tosses - Rehearsal Block Recording

    1. Check Your Work (Optional Submit A Video)

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    2. More resources for you

    3. Congratulations!

About this course

  • $15.00
  • 21 lessons
  • 4 hours of video content

Master your flag tosses today

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