TGWS Academy

Meet your instructor and discover the OMEGA Learning Method! Then explore flag anatomy, dropspins, and continuing motion. Then, you’ll practice carves/cones and learn how to differentiate vertical, horizontal, and 45-degree orientations. Lastly, you’ll master standard singles and gain a strong understanding of your “free-hands.”

Boost your wrist and shoulder flexibility with exercises like wrist rotations (flourishes) and pull hits. Then, you’ll learn and work on the concept of stopping motion by pulling apart. And lastly, you’ll hone in your toss skills and discover why technique serves as the bedrock of everything you do.

Improve your abilities and range of motion with dynamic exercises such as double time and throwaways. Then dive into the world of angle tosses, mastering the fundamentals of 45’s or angled tosses.

Challenge yourself with 3-plane dropspins and learn to visualize your equipment. Then practice advanced techniques like thumbflips, backhands, and understanding the difference between hand-to-hand technique and hand-to-air technique, so you can smooth out your spinning and look EFFORTLESS!

Dive into swing theory (toss physics) and learn about standard doubles and various angle tosses like cradle 45, lasso/slingshot 45. Then gain an understanding of the importance of consistency and discover how to advance your skills on your own!